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Affirmation of the Week

“I AM SUCCESSFUL” Life, is mostly about being in the *Now*, enjoying each moment to its maximum and getting the most out of it. As is often said, the past has been and gone, and the future has yet to...

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Affirmation of the Week

“I AM CALM” Life. For the majority of us it can seem to be somewhat of a treadmill even though, these days, we have more appliances and services to help us get things done. There never seems to be...

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Affirmation of the Week

“I MEDITATE” For years now, I have received the message to meditate regularly… whether that be from dream messages/analysis, from articles that appear in my daily in-box, from what I see dropping into...

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Affirmation of the Week

“I GIVE” A few years ago there was an Oprah Winfrey programme on called “The Big Give” that I happened to catch a couple of the last few episodes, including the final.  The premise of the show was 10...

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Affirmation of the Week

“I EMBRACE CHRISTMAS SPIRIT” And so we’re in our Christmas week… only a couple of days to go! Have you got all your cards written and sent, all your presents bought and wrapped up? And let’s not...

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Affirmation of the Week

“I AM OPEN TO NEW POSSIBILITIES” And so we hit the last day of 2012 which heralds another week beginning, as does another month and another year… that’s a lot of new beginnings! Celebrate endings –...

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Affirmation of the Week

Yoga Retreat, Barbados November 2011 © 2011 Michelle Payne “I AM HAPPY AND HEALTHY” Health has been at the forefront of my mind these past few weeks as I’ve unfortunately been laid low over the entire...

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Affirmation of the Week

“I LISTEN TO MY GUT INSTINCT” We all come across situations, people and choices that can make us feel uneasy… hell, sometimes we can even want to run in the opposite direction because we get a feeling...

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Affirmation of the Week

“TODAY I TAKE MY SNOW MINUTES”  I read, quite some time ago, a daily message on the DailyOm website about scheduling a mini escape… ie: taking a Snow Day. Now… I’d never heard that expression before…...

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Affirmation of the Week

“MY LIFE HAS MEANING” I was actually planning on doing a lighthearted affirmation this week… but several events led to me recalling a conversation I had some time ago, during which someone actually...

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